Individual therapy
45 minutes session
A focused session for ongoing support, check-ins, or a specific concern.
Free ConsultFees & services
Clear information,
so you can choose with confidence.
Understanding the financial side of therapy matters. This page explains session options, payment, reduced-rate availability, and practice policies before you begin.
My primary focus is individual therapy for women navigating chronic stress, anxiety, hormonal changes, and the emotional impact of an autoimmune diagnosis. Couples therapy is also available.
View Session FeesPrivate pay
A clear and collaborative way to begin.
I currently work on a private-pay basis, which means sessions are paid out of pocket rather than billed directly to insurance.
Working outside of insurance allows us to make decisions about the focus, frequency, and length of therapy together, without relying on an insurance company’s requirements for ongoing care.
If you choose to submit a superbill for possible reimbursement, your insurer may require clinical information such as a diagnosis and service details. I’m happy to explain what is included before you decide.
Session fees
Choose the amount of space that supports the work.
Session length can reflect what you’re carrying, the depth of work you want to do, and what feels sustainable for you.
$145
Individual therapy
60 minutes session
A standard session with more space for exploration, reflection, and processing.
Couples therapy
60 minutes session
Support for communication, recurring conflict, emotional connection, and relationship patterns.
Individual therapy
90 minutes session
An extended session for work that may benefit from additional time and a slower pace.
My fees reflect the care, presence, preparation, and ongoing training that support each session. Offering several session lengths allows the work to range from focused support to more spacious, integrative processing, while a limited caseload helps me remain attentive and consistent with each client.
Cancellation policy
Life happens, and sometimes schedules shift.
If you need to cancel or reschedule, please let me know as soon as possible. I ask for at least 24 hours’ notice so the appointment may be offered to someone else.
Cancellations with less than 24 hours’ notice and missed sessions are charged the full session fee.
To reserve your first appointment, a credit card is required and may be charged in the event of a late cancellation or missed session.
Good Faith Estimate
Your right to understand the expected cost of care.
If you don’t have insurance or do not plan to use insurance for your care, federal law generally gives you the right to receive a written Good Faith Estimate of expected charges when services are scheduled far enough in advance or when you request one.
If a bill from a provider is at least $400 more than that provider’s Good Faith Estimate, you may be eligible to dispute it.
Learn about your rights at CMS →No Surprises Help Desk: 1-800-985-3059
Let’s Connect
Choose a time that feels right for you.
This free 30-minute consultation is a chance for us to connect, talk about what you’re experiencing, and see if working together feels like the right fit.
You can schedule directly below. There’s no pressure to commit—this is simply a supportive conversation to explore next steps.